Managing Self & Stress Mastery
Stress is not your adversary - it's information waiting to strengthen your resilience and speed up your growth. This innovative session reframes stress from something to eliminate to a catalyst for performance and transformation. You will understand the physiology of stress and discover how to harness its energy productively. Learn practical, evidence-based techniques for stress mastery, including mindfulness, intentional movement, strategic rest, and perspective-shifting. This training acknowledges the realities of demanding professional environments while providing concrete strategies for building sustainable resilience. Emphasizing the Mediterranean wellness approach, you will develop a personalized stress management plan that reflects your unique needs and work context.
SOY Term Driers
April 9, 2026
SRD
April 10, 2026
HQ
April 13, 2026
SOY
April 14, 2026
JRD
April 15, 2026
JRD Area Driers
April 16, 2026
Other Opportunities

Exceptional supervisors begin wtih exceptional self-awareness. This foundational session establishes that your personal development is a prerequisite for team development and organizational impact. You will explore how understanding your personality, values, strengths, and areas for growth shapes your leadership effectiveness and influences your team's culture. Discover how self-aware leaders tailor their approach to different individuals, rather than imposing a one-size-fits-all style. This training includes guided assessments, helping you understand how you're perceived by others and where your development priorities lie. Discover that acknowledging limitations while demonstrating committment to growth builds trust and psychological safety. You will establish a personalized leadership development plan grounded in honest self-assessment.

Professional presence is not about perfection; it's about authenticity with intentionality. This transformational foundation session explores how your attitude, appearance, and genuine approachability shape your professional identity and influence organizational culture. Discover how self-awareness and deliberate presence create opportunities for meaningful advancement and contribution. You will develop an executive presence that authentically reflects your values while building trust with colleagues across all organizational levels. This session establishes the mindset that excellence begins from within and radiates outwards.

Supervisor communication sets the organizational tone and directly drives team performance. This session elevates your communication capability to a strategic level, where every message either builds or diminishes team culture. You will learn how professional presence fosters credibility and respect within your team, with your boss, and among peers. Discover a framework for clear, compelling communication that aligns teams around a vision and priorities. Explore how understanding your leader's priorities, your team members' concerns, and your peers' pressures enables context-sensitive communication while maintaining integrity. This training covers both verbal and written communication excellence. Learning how clear communication prevents misunderstandings, accelerates execution, and fosters the psychological safety teams need to perform at an excellent level.
